Consistency

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This is a just place for me reblog material that is of relevance to me and is no way condoning eating disorders or self-harm, even though material can be quite triggering.


If I have to be honest with myself I’ve been trying to lose weight for a year but failed. I’ve had many failures with weightloss because I’m never consistent enough to reach the finish line. I’d give into temptation, skip workouts, feel depressed, slack and unmotivated, binge and then heavily restrict. Cycle repeated.

This time around I’m trying to gather myself up again.